Zucchini Fritters

These Low Carb Mexican Zucchini Fritters are a deliciously crispy snack, packed with flavor and perfect for sharing. Made with fresh zucchini and spices, they offer a healthy twist on traditional fritters.

Ingredients

• Zucchini - 300 grams
• Egg - 1 large
• Almond flour - 50 grams
• Grated Parmesan cheese - 30 grams
• Fresh cilantro - 2 tablespoons, chopped
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 2 tablespoons (for frying)

Steps

1. Grate the zucchini using a box grater and place it in a clean kitchen towel. Squeeze out excess moisture to prevent sogginess.
2. In a mixing bowl, combine the grated zucchini, egg, almond flour, grated Parmesan cheese, cilantro, cumin, paprika, salt, and black pepper. Mix until well combined.
3. Heat olive oil in a non-stick skillet over medium heat.
4. Scoop about 2 tablespoons of the mixture and flatten it slightly to form a fritter. Repeat with the remaining mixture.
5. Cook the fritters for about 3-4 minutes on each side, or until golden brown and crispy.
6. Remove from the skillet and place on a paper towel to drain excess oil. Serve warm.

Nutrition

• Calories: 180
• Protein: 10 g
• Carbs: 6 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 350 mg
• Cholesterol: 70 mg
• Total Fat: 14 g
• Saturated Fat: 3 g
• Unsaturated Fat: 11 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Rich in fiber and nutrients from zucchini, promoting digestive health.

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