Tostadas de Ceviche Vegetal

Tostadas de Ceviche Vegetal are a vibrant and refreshing Mexican dish that showcases a medley of fresh vegetables marinated in citrus juices, served atop crispy corn tortillas. This vegetarian twist on traditional ceviche is perfect for a light supper or as an appetizer, bursting with flavor and color.

Ingredients

• Corn tortillas - 4 pieces
• Tomato - 1 medium, diced
• Cucumber - 1 medium, diced
• Red onion - 1/4 medium, finely chopped
• Radishes - 4, thinly sliced
• Avocado - 1/2, diced
• Fresh cilantro - 2 tablespoons, chopped
• Lime juice - 3 tablespoons
• Olive oil - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Habanero pepper - 1/2, finely chopped (optional)

Steps

1. In a medium bowl, combine the diced tomato, cucumber, red onion, radishes, and avocado.
2. Add the chopped cilantro, lime juice, olive oil, salt, black pepper, and habanero pepper if using. Toss gently to combine and let marinate for 10 minutes.
3. While the mixture is marinating, heat a non-stick skillet over medium heat. Toast the corn tortillas for about 1-2 minutes on each side until crispy.
4. Once the tortillas are ready, remove them from the skillet and place them on serving plates.
5. Spoon the vegetable ceviche mixture generously onto each toasted tortilla.
6. Serve immediately, garnished with additional cilantro if desired.

Nutrition

• Calories: 250
• Protein: 4 g
• Carbs: 30 g
• Fiber: 8 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• High in fiber, promoting digestive health.

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