Tortiglioni con Chorizo

Tortiglioni con Chorizo is a delightful fusion of Italian pasta and Mexican flavors that promises a hearty and satisfying meal. The spicy chorizo, combined with the rich tomato sauce and pasta, creates a comforting dish that's perfect for any occasion.

Ingredients

• Tortiglioni pasta - 200 grams
• Halal chorizo sausage - 150 grams, sliced
• Olive oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Onion - 1 small, diced
• Red bell pepper - 1, diced
• Canned diced tomatoes - 400 grams
• Ground cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh cilantro - for garnish
• Grated Parmesan cheese - for serving (optional)

Steps

1. Cook the tortiglioni pasta according to package instructions in salted boiling water until al dente. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add the diced onion and red bell pepper, cooking until softened, about 4-5 minutes.
3. Add the sliced chorizo to the skillet and cook for 5-7 minutes until browned and cooked through.
4. Stir in the minced garlic, cumin, and paprika, cooking for an additional minute until fragrant.
5. Pour in the canned diced tomatoes, season with salt and black pepper, and let the mixture simmer for about 10 minutes to allow the flavors to meld.
6. Add the cooked tortiglioni to the skillet, tossing to combine with the sauce. Heat through for about 2-3 minutes.
7. Serve hot, garnished with fresh cilantro and optional grated Parmesan cheese.

Nutrition

• Calories: 550
• Protein: 25 g
• Carbs: 70 g
• Fiber: 4 g
• Sugar: 6 g
• Sodium: 900 mg
• Cholesterol: 60 mg
• Total Fat: 20 g
• Saturated Fat: 6 g
• Unsaturated Fat: 14 g
• Water: 0.3 L

Health Benefits

• Provides a good source of protein from chorizo.
• Rich in vitamins and antioxidants from bell peppers and tomatoes.

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