Tortas de Jamón

Tortas de Jamón are delicious Mexican sandwiches filled with kosher ham and fresh vegetables, bringing a delightful crunch and flavor to your lunch. This easy-to-make dish is perfect for a satisfying meal that captures the essence of Mexican cuisine.

Ingredients

• Whole wheat bolillo rolls - 2
• Kosher deli ham - 150 grams
• Avocado - 1 medium, sliced
• Tomato - 1 medium, sliced
• Lettuce - 1 cup, shredded
• Pickled jalapeños - 2 tablespoons, sliced
• Mayonnaise - 2 tablespoons
• Lime - 1, juiced
• Salt - to taste
• Pepper - to taste

Steps

1. Slice the bolillo rolls in half lengthwise and lightly toast them on a skillet or griddle until golden brown.
2. In a small bowl, mix the mayonnaise with the lime juice, salt, and pepper to create a zesty spread.
3. Spread the lime mayonnaise evenly on both sides of each toasted bolillo half.
4. Layer the kosher deli ham on the bottom half of each roll, followed by slices of avocado, tomato, and shredded lettuce.
5. Add pickled jalapeños on top of the vegetables for an extra kick.
6. Top with the other half of the roll, cut in half if desired, and serve immediately.

Nutrition

• Calories: 450
• Protein: 20 g
• Carbs: 50 g
• Fiber: 7 g
• Sugar: 2 g
• Sodium: 900 mg
• Cholesterol: 40 mg
• Total Fat: 20 g
• Saturated Fat: 4 g
• Unsaturated Fat: 15 g
• Water: 0.25 L

Health Benefits

• High in fiber from whole wheat rolls and vegetables, promoting digestive health.
• Contains healthy fats from avocado, which can support heart health.

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