Tortas de Elote

Tortas de Elote are delightful Mexican corn cakes that offer a sweet and moist texture, perfect for dessert lovers. This traditional treat is made with fresh corn, providing a burst of flavor in every bite.

Ingredients

• Fresh corn kernels - 300 grams
• Sugar - 50 grams
• All-purpose flour - 60 grams
• Baking powder - 1 teaspoon
• Cinnamon - 1/2 teaspoon
• Salt - 1/4 teaspoon
• Eggs - 2 large
• Butter, melted - 30 grams
• Milk - 60 ml
• Vanilla extract - 1 teaspoon

Steps

1. Preheat your oven to 180°C (350°F) and grease a small baking dish.
2. In a blender or food processor, combine the fresh corn kernels, eggs, melted butter, milk, and vanilla extract. Blend until smooth.
3. In a mixing bowl, combine the all-purpose flour, sugar, baking powder, cinnamon, and salt.
4. Pour the blended corn mixture into the bowl with the dry ingredients and stir until just combined.
5. Pour the batter into the greased baking dish and smooth the top with a spatula.
6. Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
7. Allow the tortas to cool slightly before cutting into squares. Serve warm or at room temperature.

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 40 g
• Fiber: 3 g
• Sugar: 15 g
• Sodium: 150 mg
• Cholesterol: 70 mg
• Total Fat: 8 g
• Saturated Fat: 4 g
• Unsaturated Fat: 3 g
• Water: 0.1 L

Health Benefits

• Provides a good source of dietary fiber from corn, promoting digestive health.
• Rich in antioxidants from corn, which can help reduce oxidative stress.

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