Tortas de Chorizo Vegetariano

Tortas de Chorizo Vegetariano is a delicious and hearty Mexican sandwich featuring savory vegetarian chorizo, vibrant fresh toppings, and creamy avocado. Perfect for a satisfying dinner, these tortas burst with flavor and are sure to please everyone at the table.

Ingredients

• Vegetarian chorizo - 200 grams
• Bolillo rolls - 2
• Olive oil - 1 tablespoon
• Red onion - 1, thinly sliced
• Garlic - 2 cloves, minced
• Tomato - 1, diced
• Avocado - 1, sliced
• Fresh cilantro - 2 tablespoons, chopped
• Lime - 1, juiced
• Salt - to taste
• Pepper - to taste
• Refried beans - 100 grams

Steps

1. In a skillet, heat the olive oil over medium heat. Add the sliced red onion and sauté until translucent, about 5 minutes.
2. Add the minced garlic and cook for an additional 1 minute until fragrant.
3. Crumble in the vegetarian chorizo and cook for 8-10 minutes, stirring occasionally, until heated through and slightly crispy. Season with salt and pepper to taste.
4. While the chorizo cooks, slice the bolillo rolls in half and toast them lightly on a grill or in a toaster.
5. Spread a layer of refried beans on the bottom half of each toasted roll.
6. Top the beans with the chorizo mixture, diced tomatoes, avocado slices, and chopped cilantro.
7. Drizzle fresh lime juice over the toppings and place the top half of the bolillo roll on each sandwich.
8. Serve immediately and enjoy your delicious Tortas de Chorizo Vegetariano.

Nutrition

• Calories: 540
• Protein: 20 g
• Carbs: 60 g
• Fiber: 10 g
• Sugar: 4 g
• Sodium: 700 mg
• Cholesterol: 0 mg
• Total Fat: 22 g
• Saturated Fat: 3 g
• Unsaturated Fat: 18 g
• Water: 0.5 L

Health Benefits

• High in fiber, promoting digestive health.
• Rich in plant-based protein, supporting muscle health.

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