Torta de Chicharrón Prensado

Torta de Chicharrón Prensado is a delightful vegetarian Mexican burger made with crispy pressed chicharrón (pork cracklings) alternatives, layered with fresh toppings and served on a soft bolillo roll. This dish brings a satisfying crunch and a burst of flavors that will tantalize your taste buds.

Ingredients

• Vegetarian chicharrón - 100 grams
• Bolillo rolls - 2 pieces
• Avocado - 1 medium, sliced
• Tomato - 1 medium, sliced
• Red onion - 1/2 medium, thinly sliced
• Lettuce - 1 cup, shredded
• Cilantro - 1/4 cup, chopped
• Lime - 1, for juice
• Salsa verde - 4 tablespoons
• Salt - to taste
• Pepper - to taste

Steps

1. Start by heating a non-stick skillet over medium heat. Add the vegetarian chicharrón and cook for about 5-7 minutes, stirring occasionally until crispy.
2. While the chicharrón is cooking, prepare the toppings. Slice the avocado, tomato, and red onion, and shred the lettuce. Set aside.
3. Once the chicharrón is crispy, season with salt and pepper to taste. Remove from heat.
4. Slice the bolillo rolls in half and toast them lightly in the same skillet until golden brown.
5. Assemble the tortas by spreading 2 tablespoons of salsa verde on the bottom half of each bolillo roll.
6. Add a generous layer of crispy chicharrón on top of the salsa.
7. Layer on the sliced avocado, tomato, red onion, and shredded lettuce.
8. Finish with a sprinkle of chopped cilantro and a squeeze of lime juice, then place the top half of the roll on each torta.
9. Serve immediately and enjoy your delicious Torta de Chicharrón Prensado!

Nutrition

• Calories: 450
• Protein: 10 g
• Carbs: 50 g
• Fiber: 8 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 22 g
• Saturated Fat: 3 g
• Unsaturated Fat: 18 g
• Water: 0.25 L

Health Benefits

• High in fiber from vegetables and avocado, promoting digestive health.
• Rich in healthy fats from avocado, supporting heart health.

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