Tarta de Guayaba

Tarta de Guayaba is a delightful Mexican dessert featuring a sweet and tangy guava filling encased in a crumbly almond flour crust. This Paleo-friendly treat is not only delicious but also embodies the rich flavors of traditional Mexican cuisine.

Ingredients

• Almond flour - 100 grams
• Coconut oil - 30 grams, melted
• Honey - 2 tablespoons
• Egg - 1 large
• Guava paste - 150 grams
• Lemon juice - 1 tablespoon
• Vanilla extract - 1 teaspoon
• Salt - a pinch

Steps

1. Preheat your oven to 180°C (350°F).
2. In a mixing bowl, combine the almond flour and a pinch of salt.
3. Add the melted coconut oil, honey, and egg to the almond flour mixture. Mix until a dough forms.
4. Press the dough into the bottom and up the sides of a small tart pan (approximately 15 cm in diameter).
5. In a saucepan over low heat, combine the guava paste, lemon juice, and vanilla extract, stirring until smooth and melted.
6. Pour the guava mixture into the prepared tart crust, spreading it evenly.
7. Bake the tart in the preheated oven for about 25 minutes, or until the crust is golden brown.
8. Remove from the oven and let it cool for 10 minutes before slicing and serving.

Nutrition

• Calories: 280
• Protein: 5 g
• Carbs: 30 g
• Fiber: 4 g
• Sugar: 15 g
• Sodium: 50 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 10 g
• Unsaturated Fat: 5 g
• Water: 0.1 L

Health Benefits

• Rich in healthy fats from almond flour and coconut oil.
• Contains guava, which is high in vitamin C and antioxidants.

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