Tacos de Setas

Tacos de Setas are a delicious vegan twist on traditional tacos, featuring sautéed mushrooms infused with Mexican spices and served in warm corn tortillas. This dish is both hearty and full of flavor, perfect for a satisfying lunch.

Ingredients

• Portobello mushrooms - 200 grams, sliced
• Cremini mushrooms - 100 grams, sliced
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Onion - 1 small, finely chopped
• Cumin - 1 teaspoon
• Smoked paprika - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Corn tortillas - 4 small
• Lime - 1, cut into wedges
• Fresh cilantro - a handful, chopped
• Avocado - 1, sliced

Steps

1. Heat the olive oil in a large skillet over medium heat.
2. Add the chopped onion and sauté for about 3-4 minutes until translucent.
3. Stir in the minced garlic and cook for an additional 1 minute until fragrant.
4. Add the sliced Portobello and Cremini mushrooms to the skillet, cooking for about 8-10 minutes until tender and golden brown.
5. Sprinkle in the cumin, smoked paprika, salt, and black pepper, stirring to combine, and cook for another 2 minutes.
6. While the mushrooms are cooking, warm the corn tortillas in a separate skillet or microwave until pliable.
7. Assemble the tacos by placing a generous spoonful of the mushroom mixture onto each tortilla.
8. Top with sliced avocado and chopped cilantro, and serve with lime wedges on the side.

Nutrition

• Calories: 290
• Protein: 6 g
• Carbs: 36 g
• Fiber: 9 g
• Sugar: 2 g
• Sodium: 350 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• Mushrooms are a great source of B vitamins and provide antioxidants.
• Avocado adds healthy fats and is rich in potassium, which supports heart health.

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