Tacos de Res en Salsa de Tamarindo y Piña y Jengibre

Tacos de Res en Salsa de Tamarindo y Piña y Jengibre is a vibrant dish where tender beef is complemented by a tangy tamarind, pineapple, and ginger sauce, creating a perfect balance of flavors. This Halal Mexican snack is not only delicious but also a delightful twist on traditional tacos.

Ingredients

• Beef flank steak - 300 grams
• Corn tortillas - 4 pieces
• Fresh pineapple - 100 grams, diced
• Tamarind paste - 2 tablespoons
• Fresh ginger - 1 tablespoon, grated
• Garlic - 2 cloves, minced
• Onion - 1 small, finely chopped
• Olive oil - 1 tablespoon
• Cilantro - 2 tablespoons, chopped
• Lime - 1, juiced
• Salt - to taste
• Black pepper - to taste

Steps

1. In a skillet, heat the olive oil over medium heat and sauté the onion and garlic until translucent.
2. Add the beef flank steak to the skillet, season with salt and black pepper, and cook for about 5-7 minutes on each side until browned and cooked through.
3. Remove the beef from the skillet and let it rest for a few minutes before slicing it thinly.
4. In a bowl, combine the tamarind paste, grated ginger, diced pineapple, and lime juice to create the sauce; mix well.
5. Add the sliced beef to the sauce and stir to coat evenly.
6. Warm the corn tortillas in a separate skillet or microwave until pliable.
7. Assemble the tacos by placing a generous amount of the beef and sauce mixture on each tortilla.
8. Garnish with chopped cilantro and serve immediately.

Nutrition

• Calories: 450
• Protein: 25 g
• Carbs: 40 g
• Fiber: 3 g
• Sugar: 8 g
• Sodium: 600 mg
• Cholesterol: 70 mg
• Total Fat: 18 g
• Saturated Fat: 5 g
• Unsaturated Fat: 13 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains ginger, which may aid digestion and reduce inflammation.

Tags