Tacos de Res en Salsa de Tamarindo y Jengibre

Tacos de Res en Salsa de Tamarindo y Jengibre are a delightful fusion of tender beef simmered in a tangy tamarind and ginger sauce, wrapped in soft tortillas. This unique Mexican snack brings a burst of flavor and freshness to your palate.

Ingredients

• Beef flank steak - 250 grams
• Taco corn tortillas - 4 pieces
• Tamarind paste - 2 tablespoons
• Fresh ginger, grated - 1 tablespoon
• Garlic, minced - 2 cloves
• Onion, finely chopped - 1 small
• Cilantro, chopped - 2 tablespoons
• Lime, juiced - 1 lime
• Olive oil - 1 tablespoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Water - 150 ml

Steps

1. In a medium bowl, combine tamarind paste, grated ginger, minced garlic, lime juice, salt, and black pepper. Mix well to create the marinade.
2. Cut the beef flank steak into thin strips and add to the marinade. Let it marinate for at least 15 minutes.
3. Heat olive oil in a skillet over medium heat. Add chopped onion and sauté until translucent, about 3-4 minutes.
4. Add the marinated beef along with the marinade to the skillet. Cook for 8-10 minutes, stirring occasionally, until the beef is cooked through and tender.
5. Add water to the skillet and let it simmer for an additional 5 minutes until the sauce thickens slightly.
6. Warm the corn tortillas in a separate pan or microwave.
7. To assemble the tacos, place a portion of the beef mixture onto each tortilla and garnish with chopped cilantro.
8. Serve the tacos immediately with lime wedges on the side.

Nutrition

• Calories: 350
• Protein: 25 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 500 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.15 L

Health Benefits

• High in protein, supporting muscle health and repair.
• Contains ginger, which may aid digestion and reduce inflammation.

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