Tacos de Res en Salsa de Tamarindo y Cilantro

Tacos de Res en Salsa de Tamarindo y Cilantro are a delightful Mexican snack featuring tender beef in a tangy tamarind and cilantro sauce, wrapped in soft corn tortillas. This dish offers a perfect balance of flavors, making it a unique treat for taco lovers.

Ingredients

• Beef flank steak - 300 grams
• Corn tortillas - 4 pieces
• Fresh cilantro - 30 grams, chopped
• Tamarind paste - 2 tablespoons
• Garlic - 2 cloves, minced
• Onion - 1 small, finely chopped
• Olive oil - 1 tablespoon
• Cumin powder - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Water - 250 milliliters

Steps

1. In a pot, heat the olive oil over medium heat and add the chopped onion. Sauté until translucent, about 3-4 minutes.
2. Add the minced garlic and continue to sauté for another minute until fragrant.
3. Cut the beef flank steak into small cubes and add to the pot. Season with salt, black pepper, and cumin powder. Brown the beef on all sides, about 5-7 minutes.
4. Stir in the tamarind paste and water. Bring to a simmer, cover, and cook on low heat for about 25 minutes, or until the beef is tender.
5. Once the beef is cooked, stir in the chopped cilantro and cook for an additional 2 minutes.
6. While the beef is finishing, heat the corn tortillas on a dry skillet for about 30 seconds on each side until warm and pliable.
7. Assemble the tacos by placing a portion of the beef mixture in each tortilla. Top with extra cilantro if desired and serve immediately.

Nutrition

• Calories: 350
• Protein: 25 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 4 g
• Unsaturated Fat: 10 g
• Water: 0.25 L

Health Benefits

• Rich in protein from the beef, supporting muscle health.
• Cilantro is known for its antioxidant properties and may aid in digestion.

Tags