Tacos de Res en Salsa de Mango

Tacos de Res en Salsa de Mango is a delightful Mexican snack featuring tender beef marinated in a vibrant mango sauce, offering a perfect balance of sweet and savory. These tacos are not only flavorful but also bring a fresh twist to traditional taco recipes.

Ingredients

• Beef flank steak - 300 grams
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Olive oil - 1 tablespoon
• Mango - 1 medium, peeled and diced
• Red onion - 1/4 cup, finely chopped
• Garlic - 2 cloves, minced
• Cilantro - 2 tablespoons, chopped
• Lime juice - 1 tablespoon
• Corn tortillas - 4 small
• Avocado - 1/2, sliced
• Radishes - 4, thinly sliced

Steps

1. Marinate the beef flank steak with salt, black pepper, and olive oil. Let it sit for at least 10 minutes.
2. In a blender, combine the diced mango, red onion, garlic, cilantro, and lime juice to create the mango salsa. Blend until smooth and adjust seasoning if necessary.
3. Heat a grill or skillet over medium-high heat. Cook the marinated beef for about 6-8 minutes on each side, or until it reaches your desired doneness.
4. Remove the beef from the heat and let it rest for 5 minutes before slicing it thinly against the grain.
5. Warm the corn tortillas on a dry skillet for about 30 seconds on each side.
6. Assemble the tacos by placing some sliced beef on each tortilla, topping it with the mango salsa, avocado slices, and radish slices.
7. Serve immediately and enjoy your Tacos de Res en Salsa de Mango!

Nutrition

• Calories: 350
• Protein: 25 g
• Carbs: 30 g
• Fiber: 7 g
• Sugar: 5 g
• Sodium: 450 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Rich in protein, which supports muscle growth and repair.
• Mango provides vitamins A and C, promoting skin health and immune function.

Tags