Tacos de Pulpo

Tacos de Pulpo is a delightful vegetarian twist on traditional seafood tacos, featuring tender grilled octopus marinated in a zesty blend of spices. Served in warm corn tortillas and topped with fresh garnishes, this dish offers a unique flavor experience that celebrates Mexican cuisine.

Ingredients

• Octopus - 200 grams
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Paprika - 1 teaspoon
• Cumin - 1/2 teaspoon
• Lime juice - 1 tablespoon
• Corn tortillas - 4 small
• Red cabbage - 100 grams, shredded
• Fresh cilantro - 1/4 cup, chopped
• Avocado - 1 medium, sliced
• Radishes - 2, thinly sliced
• Salt - to taste
• Pepper - to taste

Steps

1. In a mixing bowl, combine olive oil, minced garlic, paprika, cumin, lime juice, salt, and pepper to create a marinade.
2. Add the octopus to the marinade, ensuring it is well-coated, and let it marinate for at least 15 minutes.
3. Preheat a grill or grill pan over medium-high heat.
4. Remove the octopus from the marinade, shaking off any excess, and grill for about 4-5 minutes on each side until charred and cooked through.
5. While the octopus is grilling, warm the corn tortillas on a separate skillet for about 30 seconds on each side.
6. Once the octopus is cooked, slice it into bite-sized pieces.
7. Assemble the tacos by placing sliced octopus on each tortilla, then topping with shredded red cabbage, avocado slices, radish, and fresh cilantro.
8. Serve immediately with lime wedges on the side.

Nutrition

• Calories: 320
• Protein: 18 g
• Carbs: 30 g
• Fiber: 8 g
• Sugar: 2 g
• Sodium: 450 mg
• Cholesterol: 55 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.4 L

Health Benefits

• High in protein from octopus, promoting muscle growth and repair.
• Rich in healthy fats from olive oil and avocado, supporting heart health.

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