Tacos de Pollo con Salsa de Tamarindo

Tacos de Pollo con Salsa de Tamarindo are a delicious fusion of tender chicken marinated in traditional spices and complemented by a tangy tamarind BBQ sauce. This dairy-free dish brings a burst of flavor that celebrates authentic Mexican cuisine.

Tacos de Pollo con Salsa de Tamarindo
30 minutes
Difficulty: Easy
Mexican
450 kcal

Ingredients

  • Chicken breast - 300 grams
  • Corn tortillas - 4 pieces
  • Olive oil - 1 tablespoon
  • Garlic powder - 1 teaspoon
  • Cumin - 1 teaspoon
  • Paprika - 1 teaspoon
  • Salt - 1 teaspoon
  • Black pepper - 1/2 teaspoon
  • Tamarind paste - 3 tablespoons
  • Honey or agave syrup - 1 tablespoon
  • Soy sauce - 1 tablespoon
  • Lime juice - 1 tablespoon
  • Fresh cilantro - 2 tablespoons, chopped
  • Avocado - 1 medium, sliced
  • Radishes - 4, thinly sliced

Steps

  1. In a bowl, mix the garlic powder, cumin, paprika, salt, and black pepper to create a spice blend.
  2. Cut the chicken breast into strips and coat them with olive oil and the spice blend, ensuring the chicken is evenly covered.
  3. Heat a grill pan or skillet over medium-high heat and cook the chicken strips for about 6-7 minutes on each side or until fully cooked and no longer pink inside.
  4. In a small saucepan, combine tamarind paste, honey or agave syrup, soy sauce, and lime juice. Simmer over low heat for about 5 minutes, stirring until well mixed and slightly thickened.
  5. Warm the corn tortillas on a skillet for about 30 seconds on each side until pliable.
  6. Assemble the tacos by placing cooked chicken strips on the tortillas, drizzling with tamarind sauce, and topping with fresh cilantro, avocado slices, and radish slices.
  7. Serve immediately and enjoy your Tacos de Pollo con Salsa de Tamarindo!

Nutrition

  • Calories: 450
  • Protein: 30 g
  • Carbs: 45 g
  • Fiber: 8 g
  • Sugar: 6 g
  • Sodium: 800 mg
  • Cholesterol: 70 mg
  • Total Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Water: 0.5 L

Health Benefits

  • High in protein from chicken, supporting muscle health.
  • Rich in fiber from tortillas and vegetables, aiding digestion.

Tags

MexicanDairy-FreeBBQ