Tacos de Pollo con Salsa de Mango

Tacos de Pollo con Salsa de Mango are a delightful combination of tender chicken and vibrant mango salsa, perfect for a midnight snack. This dish is a fusion of fresh flavors and textures, making it a satisfying and unique taco experience.

Ingredients

• Boneless chicken breast - 250 grams
• Olive oil - 1 tablespoon
• Ground cumin - 1 teaspoon
• Chili powder - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Corn tortillas - 4 small
• Ripe mango - 1 medium, diced
• Red onion - 1/4 cup, finely chopped
• Fresh cilantro - 2 tablespoons, chopped
• Lime juice - 1 tablespoon
• Jalapeño - 1 small, seeded and finely chopped (optional)

Steps

1. In a bowl, combine the olive oil, cumin, chili powder, garlic powder, salt, and black pepper. Add the chicken breast and coat it evenly with the marinade. Let it sit for 10 minutes.
2. While the chicken is marinating, prepare the mango salsa by combining diced mango, red onion, cilantro, lime juice, and jalapeño in a bowl. Mix well and set aside.
3. Heat a skillet over medium heat. Add the marinated chicken breast and cook for about 6-7 minutes on each side or until fully cooked and no longer pink inside. Remove from heat and let it rest for a few minutes.
4. Slice the cooked chicken into thin strips.
5. Warm the corn tortillas in the skillet for about 30 seconds on each side or until pliable.
6. Assemble the tacos by placing sliced chicken on each tortilla and topping with the mango salsa. Serve immediately.

Nutrition

• Calories: 350
• Protein: 25 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 10 g
• Sodium: 400 mg
• Cholesterol: 70 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• High in protein from chicken, supporting muscle health.
• Rich in vitamins and antioxidants from mango and cilantro.

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