Tacos de Pescado Vegano

Tacos de Pescado Vegano are a delightful twist on traditional Mexican tacos, featuring marinated and grilled tofu that mimics the texture of fish. Loaded with fresh toppings and a zesty sauce, these tacos are both satisfying and full of flavor.

Ingredients

• Firm tofu - 300 grams
• Olive oil - 2 tablespoons
• Lime juice - 1 tablespoon
• Smoked paprika - 1 teaspoon
• Ground cumin - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Corn tortillas - 4 small
• Red cabbage - 1 cup, shredded
• Avocado - 1 medium, sliced
• Fresh cilantro - 1/4 cup, chopped
• Vegan mayo - 2 tablespoons
• Hot sauce - to taste

Steps

1. Press the tofu for 15 minutes to remove excess moisture, then cut it into slices.
2. In a bowl, mix olive oil, lime juice, smoked paprika, ground cumin, garlic powder, salt, and black pepper to create a marinade.
3. Add the tofu slices to the marinade, ensuring they are well coated. Let them marinate for 10 minutes.
4. Heat a grill pan or skillet over medium heat, and cook the marinated tofu slices for about 5 minutes on each side until golden and slightly crispy.
5. While the tofu is cooking, warm the corn tortillas in a separate pan or microwave.
6. Assemble the tacos by placing grilled tofu on each tortilla, then top with shredded red cabbage, avocado slices, and chopped cilantro.
7. Drizzle vegan mayo and hot sauce over the top before serving.

Nutrition

• Calories: 350
• Protein: 15 g
• Carbs: 40 g
• Fiber: 10 g
• Sugar: 2 g
• Sodium: 320 mg
• Cholesterol: 0 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 17 g
• Water: 0.5 L

Health Benefits

• Rich in plant-based protein from tofu, supporting muscle health.
• Contains healthy fats from avocado, which are beneficial for heart health.

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