Tacos de Pescado con Salsa de Aguacate

Tacos de Pescado con Salsa de Aguacate is a refreshing and vibrant dish that showcases grilled fish topped with a creamy avocado salsa. This dairy-free delight is perfect for a sunny day or any time you crave a taste of Mexico.

Ingredients

• White fish fillets (such as tilapia or cod) - 300 grams
• Olive oil - 2 tablespoons
• Lime juice - 2 tablespoons
• Garlic powder - 1 teaspoon
• Cumin - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Corn tortillas - 4 pieces
• Avocado - 1 medium
• Fresh cilantro - 2 tablespoons, chopped
• Tomato - 1 medium, diced
• Red onion - 1/4, finely chopped
• Jalapeño - 1 small, finely chopped (optional)
• Salt - to taste

Steps

1. In a bowl, mix olive oil, lime juice, garlic powder, cumin, salt, and black pepper. Add the fish fillets and marinate for 15 minutes.
2. While the fish marinates, prepare the avocado salsa by mashing the avocado in a bowl. Stir in cilantro, diced tomato, red onion, jalapeño (if using), and salt to taste. Set aside.
3. Preheat a grill or a non-stick skillet over medium-high heat. Grill the fish for about 3-4 minutes on each side, or until it flakes easily with a fork.
4. Warm the corn tortillas on the grill or in another skillet for about 30 seconds on each side.
5. Assemble the tacos by placing pieces of grilled fish onto the warm tortillas and topping with avocado salsa.
6. Serve immediately with lime wedges on the side.

Nutrition

• Calories: 450
• Protein: 25 g
• Carbs: 40 g
• Fiber: 10 g
• Sugar: 2 g
• Sodium: 500 mg
• Cholesterol: 70 mg
• Total Fat: 22 g
• Saturated Fat: 3 g
• Unsaturated Fat: 18 g
• Water: 0.5 L

Health Benefits

• Rich in omega-3 fatty acids from fish, promoting heart health.
• Avocados provide healthy fats and are high in fiber, aiding digestion.

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