Tacos de Pescado con Salsa

Tacos de Pescado con Salsa is a vibrant and fresh Mexican seafood dish that combines tender fish with zesty salsa, wrapped in warm tortillas. This healthy meal is perfect for a light lunch or dinner, bringing the flavors of the ocean to your table.

Ingredients

• White fish fillets (like tilapia or cod) - 200 grams
• Olive oil - 1 tablespoon
• Lime juice - 1 tablespoon
• Garlic powder - 1 teaspoon
• Cumin - 1 teaspoon
• Salt - 1/2 teaspoon
• Corn tortillas - 4 pieces
• Cabbage, finely shredded - 1 cup
• Fresh cilantro, chopped - 2 tablespoons
• Radishes, thinly sliced - 4 pieces
• Avocado, sliced - 1/2
• Tomato, diced - 1 medium
• Red onion, diced - 1/4 medium
• Jalapeño, minced - 1 small (optional)
• Salt - to taste

Steps

1. In a bowl, combine olive oil, lime juice, garlic powder, cumin, and salt to create a marinade.
2. Add the fish fillets to the marinade, ensuring they are well-coated. Let them marinate for 10 minutes.
3. While the fish is marinating, prepare the salsa by mixing diced tomato, red onion, jalapeño, and salt in a bowl. Set aside.
4. Heat a skillet over medium heat and cook the marinated fish for about 3-4 minutes on each side, or until cooked through and flaky.
5. Once the fish is cooked, remove it from the skillet and let it rest for a minute before flaking it into bite-sized pieces.
6. Warm the corn tortillas in the skillet for about 30 seconds on each side until pliable.
7. To assemble the tacos, place a portion of flaked fish on each tortilla, top with shredded cabbage, salsa, sliced radishes, and avocado.
8. Garnish with fresh cilantro and serve immediately.

Nutrition

• Calories: 350
• Protein: 25 g
• Carbs: 30 g
• Fiber: 7 g
• Sugar: 2 g
• Sodium: 450 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Rich in omega-3 fatty acids from fish, promoting heart health.
• High in fiber and antioxidants from vegetables, supporting digestive health.

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