Tacos de Pescado al Tamarindo y Jengibre y Cilantro

Tacos de Pescado al Tamarindo y Jengibre y Cilantro are a refreshing Mexican snack featuring marinated fish with a tangy tamarind and ginger sauce, topped with fresh cilantro for an added burst of flavor. These tacos are perfect for a light meal or appetizer, offering a delightful combination of sweet, sour, and savory tastes.

Ingredients

• White fish fillets (such as tilapia or cod) - 250 grams
• Tamarind paste - 2 tablespoons
• Fresh ginger, grated - 1 teaspoon
• Fresh lime juice - 1 tablespoon
• Fresh cilantro, chopped - 2 tablespoons
• Olive oil - 1 tablespoon
• Corn tortillas - 4 small
• Salt - to taste
• Black pepper - to taste
• Red onion, thinly sliced - 1 small
• Sliced avocado - 1 small
• Radishes, thinly sliced - 4

Steps

1. In a bowl, mix the tamarind paste, grated ginger, lime juice, olive oil, salt, and pepper to create a marinade.
2. Cut the fish fillets into small pieces and add them to the marinade, ensuring they are well coated. Let them marinate for about 15 minutes.
3. While the fish is marinating, prepare the toppings by slicing the red onion, avocado, and radishes. Set aside.
4. Heat a non-stick skillet over medium heat and add the marinated fish pieces. Cook for about 3-4 minutes on each side or until the fish is cooked through and flaky.
5. Warm the corn tortillas in another skillet or microwave until pliable.
6. Assemble the tacos by placing a portion of the cooked fish on each tortilla. Top with sliced red onion, avocado, radishes, and chopped cilantro.
7. Serve immediately with lime wedges on the side.

Nutrition

• Calories: 320
• Protein: 25 g
• Carbs: 34 g
• Fiber: 6 g
• Sugar: 3 g
• Sodium: 450 mg
• Cholesterol: 60 mg
• Total Fat: 12 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 10.5 g
• Water: 0.4 L

Health Benefits

• Rich in omega-3 fatty acids from fish, which support heart health.
• Tamarind is a good source of antioxidants and aids digestion.

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