Tacos de Pescado al Tamarindo y Jengibre

Tacos de Pescado al Tamarindo y Jengibre are a delightful Mexican snack featuring tender fish marinated in a tangy tamarind and ginger sauce, served in warm tortillas. This dish combines the freshness of the sea with a unique sweet and spicy flavor profile that is both refreshing and satisfying.

Tacos de Pescado al Tamarindo y Jengibre
30 minutes
Difficulty: Medium
Mexican
350 kcal

Ingredients

  • White fish fillets (such as tilapia or cod) - 300 grams
  • Tamarind paste - 2 tablespoons
  • Fresh ginger, grated - 1 tablespoon
  • Garlic, minced - 2 cloves
  • Lime juice - 2 tablespoons
  • Olive oil - 1 tablespoon
  • Corn tortillas - 4 pieces
  • Red cabbage, shredded - 1 cup
  • Cilantro, chopped - 1/4 cup
  • Radishes, thinly sliced - 4 pieces
  • Salt - to taste
  • Black pepper - to taste
  • Avocado, sliced - 1/2 piece

Steps

  1. In a bowl, combine tamarind paste, grated ginger, minced garlic, lime juice, olive oil, salt, and black pepper to create a marinade.
  2. Add the fish fillets to the marinade, ensuring they are well coated. Let them marinate for at least 15 minutes.
  3. While the fish marinates, prepare the toppings by shredding the red cabbage, chopping the cilantro, and slicing the radishes and avocado.
  4. Heat a skillet over medium heat. Remove the fish from the marinade and cook in the skillet for about 4-5 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
  5. Warm the corn tortillas in a separate pan or microwave until pliable.
  6. To assemble the tacos, place a piece of cooked fish on each tortilla, top with shredded cabbage, cilantro, radish slices, and avocado.
  7. Serve immediately with lime wedges on the side for extra flavor.

Nutrition

  • Calories: 350
  • Protein: 25 g
  • Carbs: 34 g
  • Fiber: 8 g
  • Sugar: 3 g
  • Sodium: 450 mg
  • Cholesterol: 70 mg
  • Total Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Water: 0.4 L

Health Benefits

  • Rich in omega-3 fatty acids from fish, which are beneficial for heart health.
  • Contains ginger, known for its anti-inflammatory properties and digestive benefits.

Tags

MexicanHalalSnack