Tacos de Pescado al Guacamole y Limón

Tacos de Pescado al Guacamole y Limón are a refreshing and healthy twist on traditional tacos, featuring tender fish topped with creamy guacamole and zesty lime. This dish provides a delightful balance of flavors and textures, making it a perfect light snack or meal.

Ingredients

• White fish fillets (such as tilapia or cod) - 200 grams
• Olive oil - 1 tablespoon
• Garlic powder - 1 teaspoon
• Cumin - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Corn tortillas - 4 small (about 20 cm diameter)
• Ripe avocado - 1 medium
• Lime - 1 medium (juiced)
• Fresh cilantro - 2 tablespoons (chopped)
• Tomato - 1 small (diced)
• Red onion - 2 tablespoons (finely chopped)
• Radishes - 4 (thinly sliced)

Steps

1. Preheat a non-stick skillet over medium heat.
2. In a small bowl, mix olive oil, garlic powder, cumin, salt, and black pepper to create a marinade.
3. Coat the fish fillets with the marinade and let them sit for about 5 minutes.
4. Place the marinated fish in the skillet and cook for about 3-4 minutes on each side, or until cooked through and flaky.
5. While the fish is cooking, prepare the guacamole by mashing the avocado in a bowl and mixing in lime juice, chopped cilantro, diced tomato, and red onion. Season with salt to taste.
6. Once the fish is done, warm the corn tortillas in a separate pan for about 30 seconds on each side.
7. Assemble the tacos by placing a portion of the cooked fish on each tortilla, topping with guacamole and sliced radishes.
8. Serve immediately with extra lime wedges on the side.

Nutrition

• Calories: 350
• Protein: 20 g
• Carbs: 30 g
• Fiber: 8 g
• Sugar: 1 g
• Sodium: 250 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 17 g
• Water: 0.4 L

Health Benefits

• High in omega-3 fatty acids from fish, which supports heart health.
• Rich in fiber and healthy fats from avocado, promoting digestion.

Tags