Tacos de Pescado al Cilantro y Piña

Tacos de Pescado al Cilantro y Piña is a refreshing Mexican snack featuring tender fish topped with a vibrant cilantro-pineapple salsa. This dish combines the freshness of herbs and tropical fruit for a delightful culinary experience.

Tacos de Pescado al Cilantro y Piña
30 minutes
Difficulty: Easy
Mexican
350 kcal

Ingredients

  • White fish fillets (e.g., tilapia or cod) - 300 grams
  • Corn tortillas - 4 pieces
  • Fresh cilantro - 30 grams, chopped
  • Pineapple - 100 grams, diced
  • Red onion - 50 grams, finely chopped
  • Lime - 1, juiced
  • Olive oil - 1 tablespoon
  • Cumin powder - 1 teaspoon
  • Paprika - 1 teaspoon
  • Salt - to taste
  • Black pepper - to taste
  • Avocado - 1, sliced (optional)

Steps

  1. Preheat a skillet over medium heat and add 1 tablespoon of olive oil.
  2. Season the fish fillets with cumin, paprika, salt, and black pepper, then place them in the heated skillet.
  3. Cook the fish for about 4-5 minutes on each side, or until it flakes easily with a fork. Remove from heat and let it rest.
  4. In a bowl, combine the diced pineapple, chopped cilantro, finely chopped red onion, and lime juice. Mix well and add salt to taste.
  5. Warm the corn tortillas in a dry skillet for about 1 minute on each side until soft and pliable.
  6. Assemble the tacos by placing pieces of cooked fish on each tortilla, topping with the cilantro-pineapple salsa. Add avocado slices if desired.
  7. Serve immediately and enjoy your Tacos de Pescado al Cilantro y Piña!

Nutrition

  • Calories: 350
  • Protein: 25 g
  • Carbs: 40 g
  • Fiber: 6 g
  • Sugar: 6 g
  • Sodium: 600 mg
  • Cholesterol: 60 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.3 L

Health Benefits

  • High in protein from the fish, promoting muscle health.
  • Rich in vitamins and minerals from the pineapple and cilantro, supporting immune function and digestion.

Tags

MexicanHalalSnack