Tacos de Pescado al Chipotle y Limón

Tacos de Pescado al Chipotle y Limón are a vibrant and flavorful Mexican snack that combines the zest of lime with the smoky heat of chipotle. These fish tacos are not only delicious but also packed with nutrients, making them a healthy option for any meal.

Tacos de Pescado al Chipotle y Limón
30 minutes
Difficulty: Easy
Mexican
320 kcal

Ingredients

  • White fish fillets (such as tilapia) - 200 grams
  • Olive oil - 1 tablespoon
  • Chipotle in adobo sauce - 1 tablespoon
  • Lime juice - 2 tablespoons
  • Garlic - 1 clove, minced
  • Cabbage, shredded - 1 cup
  • Fresh cilantro, chopped - 2 tablespoons
  • Corn tortillas - 4 small
  • Salt - to taste
  • Pepper - to taste

Steps

  1. In a bowl, mix olive oil, chipotle in adobo, lime juice, minced garlic, salt, and pepper to create a marinade.
  2. Add the fish fillets to the marinade and let them sit for 15 minutes.
  3. Heat a non-stick skillet over medium heat and cook the marinated fish for about 3-4 minutes on each side, or until cooked through and flaky.
  4. While the fish is cooking, warm the corn tortillas in a separate pan until they are pliable.
  5. Once the fish is ready, break it into pieces and assemble the tacos by placing the fish on the warm tortillas.
  6. Top the tacos with shredded cabbage and chopped cilantro.
  7. Serve immediately with extra lime wedges on the side.

Nutrition

  • Calories: 320
  • Protein: 25 g
  • Carbs: 30 g
  • Fiber: 5 g
  • Sugar: 2 g
  • Sodium: 450 mg
  • Cholesterol: 60 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.5 L

Health Benefits

  • Rich in omega-3 fatty acids, supporting heart health.
  • High in protein, aiding in muscle repair and growth.

Tags

MexicanHealthySnack