Tacos de Pescado al Ajillo

Tacos de Pescado al Ajillo are a delightful Mexican snack featuring tender fish marinated in garlic and spices, served in soft tortillas. This dish offers a flavorful and satisfying experience, perfect for seafood lovers seeking a Halal option.

Ingredients

• White fish fillets (such as tilapia or cod) - 250 grams
• Garlic cloves - 4, minced
• Olive oil - 2 tablespoons
• Lime juice - 1 tablespoon
• Paprika - 1 teaspoon
• Cumin - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh cilantro - 2 tablespoons, chopped
• Corn tortillas - 4 small
• Red cabbage - 100 grams, shredded
• Avocado - 1, sliced
• Sour cream (optional) - for serving

Steps

1. In a bowl, combine the minced garlic, olive oil, lime juice, paprika, cumin, salt, and black pepper to create a marinade.
2. Add the fish fillets to the marinade, ensuring they are well-coated. Let them marinate for about 15 minutes.
3. While the fish is marinating, prepare the toppings by shredding the red cabbage and slicing the avocado.
4. Heat a skillet over medium heat and add a little olive oil. Once hot, add the marinated fish fillets.
5. Cook the fish for about 3-4 minutes on each side, or until cooked through and flaky.
6. Warm the corn tortillas in a separate pan or microwave for a few seconds until pliable.
7. Assemble the tacos by placing pieces of cooked fish onto each tortilla, and top with shredded red cabbage, avocado slices, and chopped cilantro.
8. Drizzle with sour cream if desired, and serve immediately.

Nutrition

• Calories: 380
• Protein: 25 g
• Carbs: 30 g
• Fiber: 7 g
• Sugar: 2 g
• Sodium: 560 mg
• Cholesterol: 60 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 16 g
• Water: 0.5 L

Health Benefits

• High in omega-3 fatty acids from fish, which support heart health.
• Rich in vitamins and fiber from fresh vegetables, promoting digestive health.

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