Tacos de Pescado al Aguacate y Limón

Tacos de Pescado al Aguacate y Limón is a vibrant Mexican snack featuring tender fish topped with creamy avocado and zesty lime, wrapped in soft corn tortillas. This dish is not only delicious but also packed with nutrients, making it a healthy choice for any occasion.

Tacos de Pescado al Aguacate y Limón
20 minutes
Difficulty: Easy
Mexican
360 kcal

Ingredients

  • White fish fillets (like tilapia or cod) - 200 grams
  • Corn tortillas - 4 small
  • Avocado - 1 medium, sliced
  • Lime - 1, juiced
  • Olive oil - 1 tablespoon
  • Garlic - 2 cloves, minced
  • Cumin - 1 teaspoon
  • Paprika - 1 teaspoon
  • Fresh cilantro - 2 tablespoons, chopped
  • Salt - to taste
  • Black pepper - to taste

Steps

  1. In a bowl, combine the lime juice, minced garlic, cumin, paprika, salt, and black pepper to create a marinade.
  2. Add the fish fillets to the marinade and let them sit for about 10 minutes.
  3. Heat the olive oil in a non-stick skillet over medium heat.
  4. Add the marinated fish to the skillet and cook for about 3-4 minutes on each side, or until cooked through and flaky.
  5. While the fish is cooking, warm the corn tortillas in a separate pan or microwave until soft.
  6. Once the fish is done, flake it into bite-sized pieces.
  7. Assemble the tacos by placing some fish on each tortilla, topping with avocado slices and fresh cilantro.
  8. Serve immediately with extra lime wedges on the side.

Nutrition

  • Calories: 360
  • Protein: 25 g
  • Carbs: 30 g
  • Fiber: 5 g
  • Sugar: 1 g
  • Sodium: 250 mg
  • Cholesterol: 50 mg
  • Total Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Water: 0.5 L

Health Benefits

  • Rich in omega-3 fatty acids from fish, promoting heart health.
  • High in fiber and healthy fats from avocado, supporting digestive health.

Tags

MexicanHealthySnack