Tacos de Pescado al Aguacate

Tacos de Pescado al Aguacate is a delicious and healthy Mexican snack featuring tender fish fillets topped with creamy avocado and fresh vegetables. This dish combines the vibrant flavors of lime and cilantro, making it a refreshing choice for any meal.

Ingredients

• White fish fillet (e.g., tilapia or cod) - 200 grams
• Corn tortillas - 4 small
• Avocado - 1 medium, diced
• Cabbage - 100 grams, finely shredded
• Fresh cilantro - 2 tablespoons, chopped
• Lime - 1, juiced
• Olive oil - 1 tablespoon
• Garlic powder - 1 teaspoon
• Cumin - 1/2 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat a skillet over medium heat and add 1 tablespoon of olive oil.
2. Season the white fish fillet with garlic powder, cumin, salt, and black pepper.
3. Cook the fish in the skillet for about 3-4 minutes on each side, or until it flakes easily with a fork.
4. While the fish is cooking, warm the corn tortillas in a separate pan or microwave until pliable.
5. In a bowl, combine the diced avocado, lime juice, and chopped cilantro, mixing gently.
6. Once the fish is cooked, break it into bite-sized pieces.
7. Assemble the tacos by placing some fish on each tortilla, then topping with shredded cabbage and the avocado mixture.
8. Serve immediately with lime wedges on the side.

Nutrition

• Calories: 320
• Protein: 20 g
• Carbs: 30 g
• Fiber: 8 g
• Sugar: 1 g
• Sodium: 350 mg
• Cholesterol: 60 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Water: 0.3 L

Health Benefits

• High in omega-3 fatty acids from fish, promoting heart health.
• Rich in vitamins and minerals from avocado and cabbage, supporting overall wellness.

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