Tacos de Pescado a la Parrilla

Tacos de Pescado a la Parrilla are a delightful Mexican snack featuring flavorful grilled fish, wrapped in soft corn tortillas and topped with fresh vegetables and zesty sauces. This dish offers a perfect balance of taste and texture, making it a healthy and satisfying option for seafood lovers.

Ingredients

• White fish fillets (e.g., tilapia or cod) - 250g
• Olive oil - 2 tablespoons
• Lime juice - 2 tablespoons
• Garlic powder - 1 teaspoon
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Corn tortillas - 4 small
• Cabbage, shredded - 1 cup
• Fresh cilantro, chopped - 1/4 cup
• Radishes, thinly sliced - 4
• Avocado, sliced - 1/2
• Sour cream or yogurt (optional) - 2 tablespoons
• Salsa (optional) - 2 tablespoons

Steps

1. In a bowl, combine olive oil, lime juice, garlic powder, cumin, paprika, salt, and black pepper to create a marinade.
2. Add the fish fillets to the marinade and let them marinate for 15 minutes.
3. Preheat a grill or grill pan over medium-high heat.
4. Remove the fish from the marinade and grill for about 4-5 minutes per side, or until the fish is cooked through and flakes easily with a fork.
5. While the fish is grilling, warm the corn tortillas on a separate skillet for about 30 seconds on each side.
6. Once the fish is ready, break it into bite-sized pieces.
7. Assemble the tacos by placing the grilled fish on each tortilla and topping with shredded cabbage, chopped cilantro, sliced radishes, and avocado.
8. Drizzle with sour cream or yogurt and salsa if using, then serve immediately.

Nutrition

• Calories: 380
• Protein: 25 g
• Carbs: 34 g
• Fiber: 6 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 60 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.3 L

Health Benefits

• High in omega-3 fatty acids from fish, which support heart health.
• Rich in vitamins and minerals from fresh vegetables, promoting overall wellness.

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