Tacos de Jaiba

Tacos de Jaiba are delicious gluten-free tacos filled with fresh crab meat, seasoned to perfection, and topped with a vibrant salsa. This seafood delight is perfect for a light meal or a festive gathering.

Ingredients

• Fresh crab meat - 200 grams
• Corn tortillas - 4 pieces
• Olive oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Red onion - 1/4 cup, finely chopped
• Fresh cilantro - 2 tablespoons, chopped
• Lime juice - 2 tablespoons
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Avocado - 1, sliced
• Radishes - 4, thinly sliced
• Salsa verde - 1/4 cup

Steps

1. In a skillet, heat olive oil over medium heat and sauté minced garlic and chopped red onion until translucent, about 3-4 minutes.
2. Add the fresh crab meat to the skillet, season with salt, black pepper, and lime juice, then gently mix and cook for another 2-3 minutes until heated through.
3. Warm the corn tortillas in a separate pan or microwave until pliable.
4. To assemble, place a generous amount of the crab mixture onto each tortilla.
5. Top with sliced avocado, radishes, fresh cilantro, and a spoonful of salsa verde.
6. Serve immediately with lime wedges on the side.

Nutrition

• Calories: 320
• Protein: 20 g
• Carbs: 30 g
• Fiber: 8 g
• Sugar: 2 g
• Sodium: 480 mg
• Cholesterol: 60 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.3 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Rich in omega-3 fatty acids that promote heart health.

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