Tacos de Huevo

Tacos de Huevo is a delicious and hearty Mexican breakfast dish featuring scrambled eggs seasoned with traditional spices, served in warm corn tortillas. This high-protein meal is perfect for starting your day off right with a burst of flavor and nutrition.

Ingredients

• Eggs - 4 large
• Corn tortillas - 4 small
• Red bell pepper - 1/2, diced
• Green onion - 2, chopped
• Fresh cilantro - 1/4 cup, chopped
• Olive oil - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Avocado - 1/2, sliced for topping
• Fresh lime - 1, cut into wedges for serving

Steps

1. In a skillet, heat olive oil over medium heat.
2. Add the diced red bell pepper and sauté for 2-3 minutes until softened.
3. In a bowl, whisk the eggs with salt and black pepper until well combined.
4. Pour the eggs into the skillet with the sautéed bell pepper and cook, stirring gently, until the eggs are scrambled and fully cooked, about 3-4 minutes.
5. Remove from heat and stir in chopped green onion and cilantro.
6. Warm the corn tortillas in a separate skillet or microwave until pliable.
7. To assemble, place a generous portion of the scrambled egg mixture onto each tortilla.
8. Top with sliced avocado and serve with lime wedges on the side.

Nutrition

• Calories: 320
• Protein: 22 g
• Carbs: 20 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 400 mg
• Cholesterol: 370 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in vitamins and healthy fats from avocado and vegetables.

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