Tacos de Frijoles con Huitlacoche

Tacos de Frijoles con Huitlacoche is a delightful Mexican snack featuring soft corn tortillas filled with a savory blend of black beans and the unique flavor of huitlacoche, a prized fungus. This dairy-free dish is both nutritious and bursting with authentic flavors, making it a perfect treat for any time of the day.

Ingredients

• Corn tortillas - 4 small (about 15 cm)
• Black beans - 200 grams (cooked)
• Huitlacoche - 100 grams (fresh or canned)
• Onion - 1 small (finely chopped)
• Garlic - 1 clove (minced)
• Olive oil - 1 tablespoon
• Cilantro - 2 tablespoons (chopped)
• Lime - 1 (cut into wedges)
• Salt - to taste
• Pepper - to taste

Steps

1. Heat the olive oil in a medium skillet over medium heat.
2. Add the chopped onion and sauté for about 3-4 minutes until translucent.
3. Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
4. Add the cooked black beans and huitlacoche to the skillet, mixing well.
5. Season with salt and pepper to taste, and cook for another 5 minutes, stirring occasionally until heated through.
6. Warm the corn tortillas on a dry skillet for about 30 seconds on each side until pliable.
7. To assemble, spoon the bean and huitlacoche mixture onto each tortilla.
8. Garnish with chopped cilantro and serve with lime wedges on the side.

Nutrition

• Calories: 320
• Protein: 12 g
• Carbs: 54 g
• Fiber: 15 g
• Sugar: 1 g
• Sodium: 350 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.3 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Contains antioxidants and nutrients from huitlacoche, supporting overall wellness.

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