Tacos de Frijoles con Cuitlacoche

Tacos de Frijoles con Cuitlacoche is a delightful Mexican snack that combines the earthy flavors of black beans with the unique, mushroom-like taste of cuitlacoche. These tacos are not only delicious but also packed with nutrients, making them a perfect dairy-free option for any meal.

Ingredients

• Corn tortillas - 4 small
• Canned black beans - 200 grams, drained and rinsed
• Cuitlacoche (fresh or canned) - 100 grams
• Onion - 1 small, finely chopped
• Garlic - 2 cloves, minced
• Olive oil - 1 tablespoon
• Lime - 1, juiced
• Fresh cilantro - 2 tablespoons, chopped
• Salt - to taste
• Black pepper - to taste

Steps

1. In a medium skillet, heat olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.
2. Add the minced garlic and cook for an additional 1 minute until fragrant.
3. Stir in the black beans and cuitlacoche, cooking until heated through, about 5 minutes. Season with salt and black pepper to taste.
4. While the mixture is cooking, warm the corn tortillas in a separate skillet or microwave until pliable.
5. To assemble the tacos, place a generous spoonful of the bean and cuitlacoche mixture onto each tortilla.
6. Drizzle with lime juice and sprinkle with chopped cilantro before folding the tacos.
7. Serve immediately and enjoy your Tacos de Frijoles con Cuitlacoche!

Nutrition

• Calories: 320
• Protein: 12 g
• Carbs: 50 g
• Fiber: 15 g
• Sugar: 2 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.25 L

Health Benefits

• Rich in fiber, promoting digestive health.
• High in plant-based protein, supporting muscle repair and growth.

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