Tacos de Frijoles con Chorizo

Tacos de Frijoles con Chorizo are a delightful Mexican snack that combines the earthy flavor of black beans with the spicy kick of chorizo, all wrapped in a warm corn tortilla. This dairy-free dish is perfect for a quick meal or appetizer, bursting with authentic flavors and textures.

Ingredients

• Black beans - 1 cup (cooked)
• Chorizo - 100 grams (crumbled)
• Corn tortillas - 4 pieces
• Olive oil - 1 tablespoon
• Garlic - 2 cloves (minced)
• Onion - 1 small (diced)
• Cilantro - 2 tablespoons (chopped)
• Lime - 1 (juiced)
• Salt - to taste
• Pepper - to taste

Steps

1. In a skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until the onion is translucent, about 3-4 minutes.
2. Add the crumbled chorizo to the skillet, cooking until browned and fully cooked, about 5-7 minutes. Break it apart with a spatula as it cooks.
3. Stir in the cooked black beans, lime juice, salt, and pepper, mixing well. Cook for an additional 3-4 minutes until heated through.
4. In a separate pan, warm the corn tortillas over medium heat for about 30 seconds on each side until pliable.
5. To assemble the tacos, place a generous spoonful of the chorizo and black bean mixture onto each tortilla. Top with chopped cilantro.
6. Serve immediately with lime wedges on the side.

Nutrition

• Calories: 450
• Protein: 20 g
• Carbs: 45 g
• Fiber: 12 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 50 mg
• Total Fat: 22 g
• Saturated Fat: 7 g
• Unsaturated Fat: 15 g
• Water: 0.3 L

Health Benefits

• High in plant-based protein from black beans.
• Contains healthy fats from olive oil and chorizo.

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