Tacos de Cochinita
Tacos de Cochinita is a traditional Mexican dish featuring slow-cooked, marinated pork that is tender and flavorful. Served in soft corn tortillas, these tacos are a high-protein delight, perfect for a satisfying lunch.

180 minutes
Difficulty: Medium
Mexican
470 kcal
Ingredients
- Pork shoulder - 500 grams
- Orange juice - 120 ml
- Lime juice - 30 ml
- Garlic - 4 cloves, minced
- Achiote paste - 50 grams
- Cumin - 1 teaspoon
- Oregano - 1 teaspoon
- Salt - 1 teaspoon
- Black pepper - 1/2 teaspoon
- Corn tortillas - 4 pieces
- Red onion - 1 small, diced
- Cilantro - 1/4 cup, chopped
- Avocado - 1 small, sliced
- Pickled jalapeños - to taste
Steps
- In a bowl, combine orange juice, lime juice, minced garlic, achiote paste, cumin, oregano, salt, and black pepper to create a marinade.
- Cut the pork shoulder into large chunks and place it in a sealed bag or container, then pour the marinade over it. Refrigerate for at least 2 hours, preferably overnight.
- Preheat the oven to 160°C (325°F). Place the marinated pork in a roasting pan and cover it tightly with aluminum foil.
- Cook the pork in the oven for about 3 hours, or until it is fork-tender and easily shredded.
- Once cooked, remove the pork from the oven and let it rest for 10 minutes. Shred the meat using two forks.
- In a dry skillet, warm the corn tortillas over medium heat for about 30 seconds on each side until pliable.
- Assemble the tacos by placing shredded cochinita on each tortilla. Top with diced red onion, chopped cilantro, avocado slices, and pickled jalapeños.
- Serve immediately and enjoy your delicious Tacos de Cochinita.
Nutrition
- Calories: 470
- Protein: 30 g
- Carbs: 35 g
- Fiber: 7 g
- Sugar: 5 g
- Sodium: 720 mg
- Cholesterol: 90 mg
- Total Fat: 22 g
- Saturated Fat: 8 g
- Unsaturated Fat: 12 g
- Water: 0.5 L
Health Benefits
- High in protein, which supports muscle growth and repair.
- Rich in vitamins and minerals from fresh toppings like cilantro and avocado.
Tags
MexicanHigh ProteinLunch