Tacos de Chorizo y Papas

Tacos de Chorizo y Papas are a flavorful Mexican dish featuring spicy chorizo mixed with tender potatoes, all wrapped in warm corn tortillas. This high-protein meal is perfect for a satisfying dinner that balances taste and nutrition.

Ingredients

• Chorizo - 200 grams
• Potatoes - 2 medium (300 grams)
• Olive oil - 1 tablespoon
• Onion - 1 small, diced
• Garlic - 2 cloves, minced
• Cilantro - 1/4 cup, chopped
• Corn tortillas - 4 small
• Lime - 1, cut into wedges
• Salt - to taste
• Pepper - to taste

Steps

1. Peel and dice the potatoes into small cubes.
2. In a medium pot, bring salted water to a boil and add the diced potatoes. Cook for about 10-12 minutes, or until tender. Drain and set aside.
3. In a large skillet, heat olive oil over medium heat. Add the diced onion and minced garlic, and sauté for 3-4 minutes until fragrant and translucent.
4. Add the chorizo to the skillet, breaking it up with a spoon. Cook for about 5-7 minutes until it is browned and cooked through.
5. Stir in the cooked potatoes and cilantro into the skillet. Season with salt and pepper to taste. Cook for an additional 2-3 minutes to combine the flavors.
6. Warm the corn tortillas in a separate skillet or microwave until pliable.
7. Assemble the tacos by spooning the chorizo and potato mixture onto each tortilla. Serve with lime wedges on the side.

Nutrition

• Calories: 450
• Protein: 25 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 700 mg
• Cholesterol: 50 mg
• Total Fat: 25 g
• Saturated Fat: 8 g
• Unsaturated Fat: 15 g
• Water: 0.4 L

Health Benefits

• High in protein from chorizo, supporting muscle health.
• Contains fiber from potatoes and tortillas, aiding digestion.

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