Tacos de Barbacoa de Res

Tacos de Barbacoa de Res are a traditional Mexican delicacy made from tender, slow-cooked beef, wrapped in fresh lettuce leaves for a Paleo-friendly twist. Each bite is bursting with rich flavors from spices and herbs, making it a satisfying and healthy snack.

Ingredients

• Beef chuck roast - 500 grams
• Lettuce leaves (for wrapping) - 8 large leaves
• Onion - 1 medium, chopped
• Garlic cloves - 3, minced
• Cumin - 1 teaspoon
• Oregano - 1 teaspoon
• Chipotle powder - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Beef broth - 250 ml
• Fresh cilantro - 1/4 cup, chopped
• Lime - 1, juiced

Steps

1. In a large pot, heat a bit of oil over medium heat and brown the beef chuck roast on all sides.
2. Remove the beef from the pot and add chopped onion and minced garlic, sautéing until translucent.
3. Return the beef to the pot and add cumin, oregano, chipotle powder, salt, black pepper, and beef broth.
4. Bring the mixture to a boil, then reduce the heat to low, cover, and let simmer for 3-4 hours until the beef is tender and easily shredded.
5. Once cooked, shred the beef with two forks and mix with the cooking liquid.
6. To assemble, take a lettuce leaf and add a generous amount of shredded barbacoa, top with chopped cilantro and a squeeze of lime juice.
7. Serve immediately and enjoy your Paleo-friendly tacos.

Nutrition

• Calories: 350
• Protein: 40 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 100 mg
• Total Fat: 15 g
• Saturated Fat: 6 g
• Unsaturated Fat: 8 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle health and repair.
• Rich in vitamins and minerals from fresh vegetables and herbs.

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