Taco de Verduras Asadas

Taco de Verduras Asadas is a vibrant and flavorful vegan Mexican burger that showcases the smoky essence of grilled vegetables, paired with a zesty avocado crema. This dish is not only satisfying but also packed with nutrients, making it a perfect meal for plant-based eaters.

Ingredients

• Zucchini - 100 grams
• Red bell pepper - 100 grams
• Yellow bell pepper - 100 grams
• Portobello mushroom - 100 grams
• Olive oil - 2 tablespoons
• Cumin powder - 1 teaspoon
• Chili powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Corn tortillas - 4 pieces
• Avocado - 1 medium
• Lime - 1 unit
• Fresh cilantro - 2 tablespoons, chopped

Steps

1. Preheat the grill or a grill pan over medium heat.
2. Slice the zucchini, red and yellow bell peppers, and portobello mushroom into thick strips.
3. In a bowl, combine the olive oil, cumin, chili powder, salt, and black pepper. Add the sliced vegetables and toss to coat evenly.
4. Place the seasoned vegetables on the grill and cook for about 5-7 minutes on each side, or until tender and slightly charred.
5. While the vegetables are grilling, prepare the avocado crema. In a bowl, mash the avocado and mix in the juice of half a lime, salt, and chopped cilantro until smooth.
6. Once the vegetables are done, warm the corn tortillas on the grill for about 30 seconds on each side.
7. Assemble the tacos by placing a generous amount of grilled vegetables on each tortilla, followed by a dollop of avocado crema and a sprinkle of fresh cilantro.
8. Serve immediately with lime wedges on the side.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 40 g
• Fiber: 10 g
• Sugar: 4 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 16 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals from a variety of vegetables.
• High in fiber which aids digestion and promotes satiety.

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