Taco de Portobello

Taco de Portobello is a flavorful vegetarian twist on traditional tacos, featuring marinated portobello mushrooms grilled to perfection and topped with fresh ingredients. This dish is a delightful balance of earthy flavors and vibrant toppings, perfect for a hearty meal.

Ingredients

• Portobello mushrooms - 2 large
• Olive oil - 2 tablespoons
• Lime juice - 1 tablespoon
• Garlic - 2 cloves, minced
• Cumin - 1 teaspoon
• Chili powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Corn tortillas - 4 small
• Avocado - 1 medium, sliced
• Red onion - 1/2 small, thinly sliced
• Fresh cilantro - 1/4 cup, chopped
• Sour cream or Greek yogurt - 2 tablespoons
• Feta cheese or queso fresco - 30 grams, crumbled (optional)

Steps

1. Preheat the grill or a stovetop grill pan over medium heat.
2. In a small bowl, mix together olive oil, lime juice, minced garlic, cumin, chili powder, salt, and black pepper to create a marinade.
3. Clean the portobello mushrooms and remove the stems. Brush both sides of the mushrooms with the marinade.
4. Grill the portobello mushrooms for about 5-7 minutes on each side, or until tender and grill marks appear.
5. While the mushrooms are grilling, warm the corn tortillas on a skillet for about 30 seconds on each side until pliable.
6. Once the mushrooms are cooked, slice them into strips.
7. Assemble the tacos by placing a portion of the grilled portobello strips on each tortilla.
8. Top the mushrooms with sliced avocado, red onion, fresh cilantro, and a dollop of sour cream or Greek yogurt. Sprinkle with crumbled feta cheese if using.
9. Serve immediately and enjoy your Taco de Portobello!

Nutrition

• Calories: 350
• Protein: 9 g
• Carbs: 40 g
• Fiber: 10 g
• Sugar: 2 g
• Sodium: 500 mg
• Cholesterol: 10 mg
• Total Fat: 20 g
• Saturated Fat: 4 g
• Unsaturated Fat: 15 g
• Water: 0.3 L

Health Benefits

• Rich in antioxidants and vitamins from the portobello mushrooms.
• High in healthy fats from avocado, supporting heart health.

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