Taco de Frutas

Taco de Frutas is a vibrant and refreshing vegan burger featuring a blend of seasonal fruits and a zesty lime dressing, all wrapped in a soft corn tortilla. This dish brings a delightful taste of Mexico to your table, perfect for a light meal or a fun snack.

Ingredients

• Corn tortillas - 2 large
• Mango - 1 medium, diced
• Pineapple - 1 cup, diced
• Avocado - 1 medium, sliced
• Red onion - 1/4 cup, finely chopped
• Cilantro - 1/4 cup, chopped
• Lime - 1, juiced
• Agave syrup - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Jalapeño - 1 small, minced (optional)

Steps

1. In a large bowl, combine diced mango, pineapple, red onion, cilantro, lime juice, agave syrup, salt, and black pepper. Mix well to create the fruit filling.
2. If using, add minced jalapeño for a spicy kick and mix again.
3. Warm the corn tortillas on a dry skillet over medium heat for about 30 seconds on each side until pliable.
4. Place sliced avocado on each tortilla, followed by a generous scoop of the fruit mixture.
5. Fold the tortillas like a taco and serve immediately, garnished with extra cilantro if desired.

Nutrition

• Calories: 220
• Protein: 3 g
• Carbs: 35 g
• Fiber: 6 g
• Sugar: 12 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 7.5 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins A and C, supporting immune function.
• High in dietary fiber, promoting digestive health.

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