Taco al Pastor

Taco al Pastor is a vibrant and flavorful Mexican dish reimagined as a Paleo burger, featuring marinated pork and fresh toppings. This dish captures the essence of traditional street tacos while adhering to a healthy, grain-free lifestyle.

Ingredients

• Pork shoulder - 300 grams
• Pineapple - 100 grams, chopped
• Garlic - 2 cloves, minced
• Cumin - 1 teaspoon
• Oregano - 1 teaspoon
• Paprika - 1 teaspoon
• Chipotle powder - 1/2 teaspoon
• Apple cider vinegar - 2 tablespoons
• Coconut aminos - 2 tablespoons
• Olive oil - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Romaine lettuce leaves - 4 large
• Red onion - 50 grams, thinly sliced
• Cilantro - 2 tablespoons, chopped
• Lime - 1, cut into wedges

Steps

1. In a bowl, combine the minced garlic, cumin, oregano, paprika, chipotle powder, apple cider vinegar, coconut aminos, olive oil, salt, and black pepper to create a marinade.
2. Cut the pork shoulder into thin strips and add it to the marinade, ensuring all pieces are well coated. Cover and let it marinate in the refrigerator for at least 30 minutes.
3. Heat a skillet over medium-high heat. Add the marinated pork strips and cook for about 10-15 minutes, stirring occasionally, until cooked through and slightly caramelized.
4. Add the chopped pineapple to the skillet and cook for an additional 3-5 minutes until the pineapple is warmed and slightly caramelized.
5. To assemble the burgers, use large romaine lettuce leaves as the 'buns'. Place a generous amount of the pork and pineapple mixture in the center of each leaf.
6. Top with sliced red onion and chopped cilantro. Serve with lime wedges on the side for squeezing over the top.

Nutrition

• Calories: 450
• Protein: 35 g
• Carbs: 20 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 8 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Contains healthy fats from olive oil, promoting heart health.

Tags