Spicy Shrimp Bake

This Spicy Shrimp Bake combines succulent shrimp with a zesty blend of spices and fresh vegetables, all baked to perfection. It's a low-carb Mexican-inspired dish that's both flavorful and satisfying.

Ingredients

• Shrimp (peeled and deveined) - 400 grams
• Olive oil - 2 tablespoons
• Garlic (minced) - 2 cloves
• Red bell pepper (diced) - 1 medium
• Zucchini (sliced) - 1 medium
• Chili powder - 1 teaspoon
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh cilantro (chopped) - 2 tablespoons
• Lime juice - 1 tablespoon
• Shredded cheese (cheddar or Mexican blend) - 100 grams

Steps

1. Preheat the oven to 200°C (400°F).
2. In a large mixing bowl, combine the shrimp, olive oil, minced garlic, diced red bell pepper, sliced zucchini, chili powder, cumin, salt, and black pepper. Toss until the shrimp and vegetables are well coated.
3. Spread the mixture evenly in a baking dish and bake in the preheated oven for 15 minutes.
4. Remove the dish from the oven and sprinkle the shredded cheese on top. Return to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
5. Drizzle with lime juice and garnish with chopped cilantro before serving.

Nutrition

• Calories: 380
• Protein: 35 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 200 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.25 L

Health Benefits

• High in protein, promoting muscle growth and repair.
• Low in carbohydrates, making it suitable for low-carb diets.

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