Sopes de Pizza

Sopes de Pizza is a delightful fusion of traditional Mexican sopes and classic pizza flavors, perfect for a hearty yet vegan meal. These thick corn tortillas are topped with a savory tomato sauce, fresh vegetables, and melty vegan cheese, offering a unique twist on beloved comfort food.

Sopes de Pizza
30 minutes
Difficulty: Easy
Mexican
350 kcal

Ingredients

  • Corn masa harina - 1 cup
  • Water - 1/2 cup
  • Salt - 1/4 teaspoon
  • Olive oil - 1 tablespoon
  • Tomato sauce - 1/2 cup
  • Bell pepper - 1/2 (diced)
  • Red onion - 1/4 (diced)
  • Black olives - 1/4 cup (sliced)
  • Vegan mozzarella cheese - 1/2 cup
  • Fresh cilantro - 2 tablespoons (chopped)
  • Avocado - 1/2 (sliced)
  • Lime - 1 (cut into wedges)
  • Chili flakes - 1/4 teaspoon (optional)

Steps

  1. In a bowl, mix the corn masa harina, water, and salt until a soft dough forms.
  2. Divide the dough into 4 equal balls and flatten each ball into a thick disc about 1/2 inch thick.
  3. Heat a skillet over medium heat and lightly grease it with olive oil.
  4. Cook each disc for about 2-3 minutes on each side until slightly golden and cooked through. Remove from heat and set aside.
  5. In the same skillet, heat the tomato sauce for about 2 minutes until warm.
  6. Spread a spoonful of tomato sauce over each sope, leaving a border around the edges.
  7. Top with diced bell pepper, red onion, sliced black olives, and sprinkle with vegan mozzarella cheese.
  8. Return to the skillet and cover, cooking for another 5-7 minutes on low heat, until the cheese melts.
  9. Remove from heat and garnish with fresh cilantro and avocado slices.
  10. Serve with lime wedges and chili flakes on the side.

Nutrition

  • Calories: 350
  • Protein: 8 g
  • Carbs: 40 g
  • Fiber: 8 g
  • Sugar: 3 g
  • Sodium: 500 mg
  • Cholesterol: 0 mg
  • Total Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Water: 0.25 L

Health Benefits

  • Rich in fiber from corn masa and vegetables, aiding digestion.
  • Contains healthy fats from avocado, promoting heart health.

Tags

MexicanVeganPizza