Sopaipillas con Miel

Sopaipillas con Miel are delightful, fluffy pastries that are traditionally enjoyed in Mexican cuisine. Served warm and drizzled with honey, they offer a sweet and satisfying end to any meal.

Ingredients

• All-purpose flour - 1 cup
• Baking powder - 1 teaspoon
• Salt - 1/4 teaspoon
• Vegetable shortening - 2 tablespoons
• Warm water - 1/4 cup
• Honey - 1/4 cup
• Vegetable oil - for frying

Steps

1. In a mixing bowl, combine the all-purpose flour, baking powder, and salt.
2. Add the vegetable shortening to the dry ingredients and mix until crumbly.
3. Gradually add warm water, mixing until a soft dough forms.
4. Knead the dough on a floured surface for about 2-3 minutes until smooth.
5. Cover the dough with a cloth and let it rest for 10 minutes.
6. Divide the dough into 4 equal pieces and roll each piece into a circle about 1/4 inch thick.
7. Heat vegetable oil in a deep skillet over medium-high heat.
8. Fry each sopaipilla for about 2-3 minutes on each side or until golden brown.
9. Remove from oil and drain on paper towels.
10. Serve warm, drizzled with honey.

Nutrition

• Calories: 320
• Protein: 3 g
• Carbs: 46 g
• Fiber: 1 g
• Sugar: 8 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.1 L

Health Benefits

• Provides a quick source of energy due to high carbohydrate content.
• Can be enjoyed in moderation as a treat, allowing for enjoyment of cultural cuisine.

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