Sopa de Lima Salad

Sopa de Lima Salad is a refreshing twist on the traditional Mexican soup, transformed into a vibrant salad that bursts with zesty lime flavors and fresh ingredients. This keto-friendly dish combines tender chicken, crisp vegetables, and a tangy dressing for a satisfying meal.

Ingredients

• Cooked chicken breast, shredded - 150 grams
• Romaine lettuce, chopped - 2 cups
• Cucumber, diced - 1/2 medium
• Cherry tomatoes, halved - 1/2 cup
• Red onion, thinly sliced - 1/4 medium
• Avocado, diced - 1 small
• Lime juice - 2 tablespoons
• Olive oil - 1 tablespoon
• Cilantro, chopped - 2 tablespoons
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. In a large mixing bowl, combine the shredded chicken, chopped romaine lettuce, diced cucumber, halved cherry tomatoes, thinly sliced red onion, and diced avocado.
2. In a separate small bowl, whisk together the lime juice, olive oil, chopped cilantro, salt, and black pepper to create the dressing.
3. Pour the dressing over the salad mixture and toss gently to combine, ensuring all ingredients are coated.
4. Serve immediately, garnished with additional cilantro if desired.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 10 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 400 mg
• Cholesterol: 85 mg
• Total Fat: 22 g
• Saturated Fat: 3 g
• Unsaturated Fat: 18 g
• Water: 0.3 L

Health Benefits

• High in protein, supporting muscle maintenance and repair.
• Rich in healthy fats from avocado and olive oil, promoting heart health.

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