Salsa de Aguacate

Salsa de Aguacate is a creamy and zesty avocado salsa that adds a fresh twist to your lunchtime meals. This low-carb delight is perfect for dipping or as a topping for your favorite proteins.

Ingredients

• Ripe avocados - 2 medium
• Fresh cilantro - 30 grams
• Lime juice - 30 ml
• Garlic - 1 clove
• Jalapeño pepper - 1 small (adjust to taste)
• Salt - 1/2 teaspoon
• Ground cumin - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Water - 60 ml (adjust for desired consistency)

Steps

1. Cut the avocados in half, remove the pit, and scoop the flesh into a blender or food processor.
2. Add fresh cilantro, lime juice, garlic, jalapeño pepper, salt, ground cumin, and black pepper to the blender.
3. Blend the mixture until smooth, adding water gradually to achieve your desired consistency.
4. Taste and adjust seasoning if necessary, then transfer the salsa to a serving bowl.
5. Serve immediately with fresh vegetables, low-carb tortillas, or as a topping for grilled chicken or fish.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 10 g
• Fiber: 7 g
• Sugar: 1 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Water: 0.06 L

Health Benefits

• Rich in healthy fats from avocados, which can support heart health.
• High in fiber, promoting digestive health and aiding in weight management.

Tags