Queso de Cabra con Chiles

Queso de Cabra con Chiles is a creamy and spicy goat cheese dip that beautifully blends the tanginess of goat cheese with the heat of jalapeños. This keto-friendly appetizer is perfect for gatherings and pairs well with low-carb vegetables or keto crackers.

Ingredients

• Goat cheese - 150 grams
• Cream cheese - 50 grams
• Jalapeño pepper - 1 medium, finely chopped
• Garlic - 1 clove, minced
• Olive oil - 1 tablespoon
• Cilantro - 2 tablespoons, chopped
• Lime juice - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a medium bowl, combine the goat cheese and cream cheese until smooth and well blended.
2. Heat olive oil in a small skillet over medium heat, then add the minced garlic and chopped jalapeño. Sauté for about 2-3 minutes until fragrant.
3. Remove the skillet from heat and let the mixture cool slightly before adding it to the cheese blend.
4. Stir in the lime juice, chopped cilantro, salt, and black pepper to the cheese mixture until fully combined.
5. Transfer the queso to a serving bowl and garnish with additional cilantro, if desired. Serve warm or at room temperature.

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 4 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 350 mg
• Cholesterol: 40 mg
• Total Fat: 22 g
• Saturated Fat: 12 g
• Unsaturated Fat: 8 g
• Water: 0.1 L

Health Benefits

• Rich in healthy fats that support ketosis and provide sustained energy.
• Contains protein and calcium from goat cheese, promoting muscle health and bone strength.

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