Quesadillas de Pollo

Quesadillas de Pollo is a delightful Mexican BBQ dish featuring tender, marinated chicken nestled between crispy tortillas, melted cheese, and a hint of smoky flavor. Perfect for a quick meal or a flavorful snack, these quesadillas are sure to satisfy your cravings.

Ingredients

• Boneless chicken breast - 250 grams
• Olive oil - 2 tablespoons
• Lime juice - 2 tablespoons
• Garlic powder - 1 teaspoon
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/2 teaspoon
• Tortillas (flour or corn) - 4 pieces
• Shredded cheese (cheddar or mozzarella) - 150 grams
• Sour cream - 2 tablespoons (for serving)
• Fresh cilantro - 2 tablespoons (chopped, for garnish)

Steps

1. In a bowl, combine olive oil, lime juice, garlic powder, cumin, paprika, salt, and black pepper to create a marinade.
2. Cut the chicken breast into thin strips and add to the marinade, ensuring the chicken is well-coated. Let it marinate for at least 15 minutes.
3. Heat a grill or skillet over medium heat. Cook the marinated chicken for about 6-8 minutes, or until fully cooked and no longer pink in the center. Remove from heat and let it rest for a couple of minutes.
4. To assemble the quesadillas, place a tortilla in the skillet, add a layer of cheese, then top with cooked chicken strips, followed by another layer of cheese and a second tortilla.
5. Cook for 2-3 minutes on one side or until golden and crispy, then carefully flip and cook the other side for another 2-3 minutes.
6. Repeat the process for the second quesadilla. Once cooked, remove from heat and cut into wedges.
7. Serve hot with sour cream and garnish with fresh cilantro.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 40 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 6 g
• Unsaturated Fat: 14 g
• Water: 0.5 L

Health Benefits

• High in protein from chicken, supporting muscle health.
• Contains healthy fats from olive oil, beneficial for heart health.

Tags