Pork Chile Verde

Pork Chile Verde is a savory and spicy Mexican dish made with tender pork simmered in a vibrant green sauce of tomatillos and green chilies. This low-carb version is packed with flavor and perfect for a hearty meal.

Ingredients

• Pork shoulder - 500 grams, cut into 1-inch cubes
• Tomatillos - 300 grams, husked and quartered
• Green bell pepper - 1 medium, chopped
• Jalapeño - 1 medium, seeded and chopped
• Onion - 1 medium, chopped
• Garlic - 3 cloves, minced
• Cilantro - 1/4 cup, chopped
• Chicken broth - 250 ml
• Olive oil - 1 tablespoon
• Cumin - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon

Steps

1. Heat olive oil in a large pot over medium heat. Add the pork cubes and sear until browned on all sides, about 5-7 minutes.
2. Remove the pork and set aside. In the same pot, add the onion, garlic, green bell pepper, and jalapeño. Sauté for 5 minutes until softened.
3. Add the tomatillos, cumin, salt, and black pepper to the pot. Stir to combine and cook for another 5 minutes.
4. Return the pork to the pot and add the chicken broth. Bring to a boil, then reduce the heat to low and cover.
5. Simmer for 60-70 minutes, or until the pork is tender and the flavors have melded.
6. Stir in the chopped cilantro just before serving. Adjust seasoning if necessary.

Nutrition

• Calories: 450
• Protein: 40 g
• Carbs: 12 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 100 mg
• Total Fat: 25 g
• Saturated Fat: 8 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in protein, supporting muscle growth and repair.
• Contains tomatillos, which are high in antioxidants and vitamins.

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