Pizza de Espinazo

Pizza de Espinazo is a delightful vegetarian Mexican pizza topped with a vibrant mix of fresh vegetables and spices, offering a unique twist on traditional pizza. The combination of flavors and textures makes it a satisfying and healthy meal option for any pizza lover.

Ingredients

• Pizza dough - 200 grams
• Olive oil - 1 tablespoon
• Refried black beans - 100 grams
• Zucchini - 1 medium, thinly sliced
• Red bell pepper - 1 medium, diced
• Red onion - 1 small, thinly sliced
• Spinach - 100 grams, fresh
• Corn kernels - 100 grams, cooked
• Oaxaca cheese - 150 grams, shredded
• Cilantro - 2 tablespoons, chopped
• Lime - 1, juiced
• Salt - to taste
• Black pepper - to taste
• Chili powder - 1 teaspoon

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the pizza dough on a floured surface to your desired thickness.
3. Transfer the rolled dough to a pizza stone or baking sheet lined with parchment paper.
4. Brush the dough with olive oil and spread the refried black beans evenly on top.
5. Layer the zucchini, red bell pepper, red onion, and spinach over the beans.
6. Sprinkle the corn kernels over the vegetables.
7. Top with shredded Oaxaca cheese, followed by cilantro, lime juice, salt, black pepper, and chili powder.
8. Bake in the preheated oven for 15-20 minutes or until the cheese is melted and bubbly.
9. Remove from the oven, let cool for a few minutes, slice, and serve warm.

Nutrition

• Calories: 420
• Protein: 15 g
• Carbs: 50 g
• Fiber: 10 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 30 mg
• Total Fat: 18 g
• Saturated Fat: 6 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• High in fiber, promoting digestive health.

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