Pico de Gallo Dulce

Pico de Gallo Dulce is a refreshing twist on the traditional Mexican salsa, featuring sweet tropical fruits combined with a hint of lime and mint. This delightful dessert is perfect for warm days and offers a vibrant burst of flavor in every bite.

Ingredients

• Pineapple - 100 grams, diced
• Mango - 100 grams, diced
• Strawberries - 100 grams, diced
• Red onion - 30 grams, finely chopped
• Jalapeño - 1 small, finely chopped (optional for heat)
• Fresh mint leaves - 2 tablespoons, chopped
• Lime - 1, juiced
• Agave syrup - 1 tablespoon (or honey)
• Salt - a pinch

Steps

1. In a mixing bowl, combine the diced pineapple, mango, and strawberries.
2. Add the finely chopped red onion and jalapeño (if using) to the bowl.
3. Sprinkle the chopped mint leaves over the fruits.
4. Squeeze the juice of one lime over the mixture and drizzle with agave syrup.
5. Add a pinch of salt to enhance the flavors.
6. Gently toss all the ingredients together to combine, being careful not to crush the fruit.
7. Let the Pico de Gallo Dulce sit for about 5 minutes to allow the flavors to meld before serving.

Nutrition

• Calories: 150
• Protein: 1 g
• Carbs: 38 g
• Fiber: 4 g
• Sugar: 30 g
• Sodium: 10 mg
• Cholesterol: 0 mg
• Total Fat: 0 g
• Saturated Fat: 0 g
• Unsaturated Fat: 0 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins C and A from the fruits, supporting immune health.
• Contains antioxidants that help reduce inflammation and promote overall health.

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